Family Seven-Day Recipe Schedule
As the saying goes, "people take food as the sky", food is the main source for us to obtain the substances we need for life, so we are at home When cooking, you can refer to the following seven-day family recipes arranged by the editor of Shiyun.com for you.These recipes are matched with meat and vegetables and are well nutritious, which can not only enhance the health of the family, but also are very convenient and easy to make.save time.
With the increasing progress of social development, more and more people choose to eat takeaway in pursuit of a fast-paced life, which makes the health of Chinese people decline day by day, so we should still A lot of reference to the online family seven-day recipe schedule to cook at home, this will not only make our body healthier, but also save a lot of family expenses and improve the quality of family life.
Family Seven-Day Recipe Schedule
| Breakfast:soy milk, steamed buns, oranges | |
| Monday | Lunch:Kung Pao Chicken, Celery Tofu Skin, Mushroom Egg Soup, Steamed Bread |
| | Dinner:Rice, Sliced Cabbage, Pork, Apple |
| Breakfast:Black rice porridge, knife-cut steamed buns, poached eggs | |
| Tuesday | Lunch:Rice, Spiced Beef, Homemade Tofu, Tomato Egg Soup | tr>
| Dinner:Stir-fried shredded pork with kidney beans, Mushu pork, hot and sour radish soup , rice | |
| Breakfast:porridge, meat floss, sugar packets, assorted pickles | |
| Wednesday | Lunch:steamed fish Kidney Beans, Meat, Small Cabbage, Egg Soup, Rice |
| Dinner:Braised Eggplant, Liver Tip, Rape, Sea Rice Soup, Corn Noodles and Cakes | |
| Breakfast:Milk, Bean Paste, Boiled Egg | |
| Thursday | Lunch:Salt and pepper pork ribs, cabbage, bell pepper, coriander, tofu soup and rice |
| Dinner:rice, yellow croaker, fried green beans | |
| Breakfast:milk, cake, chicken with sauce | |
| Friday | Lunch: Cashew Nuts and Shrimp Vinegar and Mung Bean Sprouts Tomato and Egg Soup |
| Dinner:Steamed Bun with Spinach, Shrimp and Egg Cucumber Mixed with Garlic Millet Noodle Porridge | |
| Breakfast:sesame rolls, milk, eggs | |
| Saturday | Lunch:rice, braised chicken nuggets, fried cabbage with sliced meat, mung bean sprouts with vinegar, watermelon |
| Dinner:fish fillet cabbage tofu celery shredded pork cornmeal porridge | |
| Breakfast:Milk, Bread, Ham | |
| Sunday | Lunch:Rice, Sweet and Sour Tenderloin Spinach, Fried Egg, Fungus Milk Soup, Winter Melon Sea Rice |
| Dinner:rice, braised eel, cucumber salad |
