How to avoid the 73-year-old man
There is a folk saying "Seventy-three, Eighty-four, the king of hell doesn"t tell me to go." The most important thing for an old man to cross the 73-year-old threshold is to pay attention to his health, maintain a good diet and rest, and also wear a red belt to ward off evil and evil spirits.In fact, it is normal for the elderly to lose their physical fitness as they get older.As long as they pay more attention, there will be no major problems with their bodies.
Why is 73 years old?
People believe that 73 years old and 84 years old are two hurdles in life, which are difficult to cross.This argument comes from the two saints in history— - Confucius and Mencius.According to records, Confucius died at the age of 73 and Mencius at 84.They are two saints in history.It is believed that even saints have not crossed the "hurdle", and ordinary people can"t cross it, so the elderly are very sensitive to the two ages of 73 and 84.
There is also a saying that in the chronology of stems and branches, a cycle of 60 years is called sixty years.Traditional Chinese medicine believes that the normal lifespan of a person is called "Tiannian", which is two Jiazi years, exactly 120 years old.There is a word called "Zhu Shou".The ancients believed that the normal life expectancy of a person is 120 years old, but usually a discount is given, and each discount is reduced by 12 years., and so on, a 30% discount is 84 years old, and a 60% discount is 72 years old (73 years old according to the virtual age).
In fact, no matter what kind of statement is made, it all shows one thing, that is, the age of 73 is not too young.When the elderly reach this age, their health is obviously declining in all aspects.Therefore, no matter whether it is a hurdle or not, after the age of 60, the elderly must start to pay attention to their own bodies, and more attention should be paid to their health in old age.
How to break the 73 hurdles of the elderly
The 73-year-old "hurdle" is just a manifestation of the aging of the elderly, so maintaining a healthy lifestyle is the most important thing.When the elderly reach this age, they must pay more attention to their diet.They should no longer eat heavy-tasting food, and the diet should be light and healthy.In addition, if you have time, you can also go out to exercise your body, but the intensity should not be too large, and you can move it appropriately.
In addition, the elderly can also wear a red belt on their body.The red color has the effect of dispelling disasters and warding off evil spirits.It can help the elderly resist the invasion of diseases, protect the body from damage, and promote their health and longevity.
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