10 ways to hold back tears

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Tears are a process of detoxification, but it is not a good thing to shed tears frequently.In Feng Shui, it is a symbol of attracting bad luck, so we should try to avoid too many tears.The following Xiaoyun.com has compiled 10 ways to hold back tears for you, hoping to help you.

It is inevitable to cry when you are sad, even men can"t avoid it, but we should not force ourselves not to cry at all, after all, tears are a process of detoxification.Holding back tears is also not good for our health.But if a person always shed tears, this is not a good thing.After all, people who always shed tears are easy to bring bad luck to themselves, so we need to know some ways to hold back tears.

What are the 10 ways to hold back tears

1.Watch funny works:funny works include novels, jokes, videos, movies, etc., which can help us divert our attention Force, hold back your tears.

2.Cleanliness:Cleanliness is a good way to organize our mood.By cleaning up, we can not only hold back tears, but also adjust our negative emotions, especially after throwing garbage.

3.Work:Putting your body and mind into work can help us avoid tears to a great extent, and it can also make us forget negative emotions.

4.Exercise:Exercise is a good way to hold back tears.Life lies in exercise.Through exercise, we can feel the meaning of life.

1, and exercise can also Improve our physical health.

5.Tree hole:The tree hole means to find a way to express the negative emotions in your heart, you can post it in your personal space, you can also talk with friends and so on.

6.Shopping:Shopping is a good way to vent negative emotions.It can help us get rid of negative emotions in our hearts and help us hold back tears.

7.Listening to music:Listening to music is a good way to hold back tears, but it should be noted that we should not listen to those sad and lyrical music, but try to listen to some cheerful music.

8.Eating:Eating can make us forget negative emotions, so when we want to cry, we can eat more delicious things.

9.Sleep:Sleep is a joyful thing.When we have accumulated too many negative emotions in our hearts, then we can choose to sleep in this way to ease.

10.Shifting attention:We can also use the method of shifting our attention to help us relieve negative emotions, so as not to affect our physical and mental health, such as thinking about some happy things.

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