Ways to Resolve Unlucky Dreams Speak Up and Relax

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According to ancient fortune-telling, don’t tell anyone about your dream after getting up.speak.The first thing you do when you wake up is to figure out the north, south, east, and west of your sleeping bedroom, and then walk to the west wall.Use your right index finger to draw circles clockwise on the west wall, paying attention to the continuous circles.

After a nightmare, you can say it

In fact, if we have a bad dream, the best way is to say these things, because when some things are suppressed in our hearts for a long time, it is easy to cause problems Yes, it is better to find someone around you to tell your innermost thoughts, so that you can solve your problems as quickly as possible.Don’t hold back on this kind of thing, or you’ll get more and more worried.It is very necessary to appropriately ease your anxiety state, and over time you will be less afraid of having nightmares.In fact, it’s all psychological factors.Many people stand by themselves, but other mistakes have occurred.So this also confirms that opening your heart is the best way to heal.Don’t worry that others will laugh at you.The more you feel like this, the more serious your final psychological problem will become.

Relax if you have an unlucky dream

In fact, if you are disturbed by a nightmare, it is best not to be entangled.If you are more entangled, the more you may fall into passive.Usually, people tend to have nightmares when they are in a bad mood, so don’t take this too seriously.Try to keep your mood in a relaxed state.If it is really difficult to accept nightmares, then think about it in turn.What is there to be afraid of? Unlucky dreams are fake after all, and they cannot become real.If If you really care, go see a doctor, don’t think it’s a shameful thing.As long as you face these difficulties head-on, they will not be able to beat you.If you keep backing away and keep tangled, then I believe that you will have problems in a short time.People still have to adjust their mentality, and then deal with more difficult problems.You must know that a dream is actually a situation reflected in your heart.If your heart is very calm, then you cannot be awakened by a nightmare.

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